corrida híbrida em Miami, 19 de setembro de 2026
420 Southwest 7th Street, 33130 Miami, United States
HYROX Performance Test This is your HYROX Performance Test — a recurring competition hosted every 3 months at Hybrid Lab. Come test yourself, discover where you stand, and track your progress throughout the year. Same test. Every 3 months. Measure. Improve. Repeat. Whether you're preparing for your first HYROX or chasing your next PR, the HPT gives you a benchmark to see exactly how much you've improved. Test yourself. Track your progress. Become a better HYROX athlete. The race consists of 2000m on a treadmill 1k Ski 2x 12.5m Sled push - 12.5m Sled pull 2k Bike 50m BBJ 200 m Farmer Carry 1 k Row 75m Lunges 100 wallballs (For reference an elite athlete will take 28-34 minutes for this work out. Someone running around 12 minutes for a 2k will take more around 55 minutes to 1 hour)